Sauna Dip Repeat & Eat
Sun, May 04
|Spinneys at Popham Beach
Join fellow water women for ocean dipping, sauna, and a yummy lunch on May 4th! Hosted by Flow/Caitlin, of Two Maine Mermaids, we will start with a guided/group dip, followed by 1 hr & 15 mins of self paced sauna and dipping, and an optional lunch right on site at Spinneys after our sauna time!


Time & Location
May 04, 2025, 10:15 AM – 1:30 PM
Spinneys at Popham Beach, 987 Popham Rd, Phippsburg, ME 04562
About the event

Join Caitlin Hopkins (aka Flow), of Two Maine Mermaids, for sauna & dipping with likeminded water women. We'll enjoy rotating through Cedar Grove Sauna's mobile saunas & dipping in the ocean for 1 hour & 15 minutes followed by a yummy lunch at Spinneys (lunch is optional & separate from the event price)!
If you've been curious to dip your toe into coldwater dipping, but enjoy having a little more information (and community) arrive at 10:15am for a little guided group dip! We'll go over all of my favorite tips & tricks, safety notes, and the best self-care practices. We'll time it so after the the guided dip you'll have the option to warm up in the sauna! Experienced dippers are encouraged to come to the group dip so you can share your experience and expertise!
📆 Sunday, May 4
👯♀️ Optional Guided/Group Dip: 10:15am
🔥 Sauna & Dip Time:…
Tickets
Sauna Dip Repeat & Eat
$48.00
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